After 5 Networking | After 5 Networking | It's Small Business Month | Mental Health and your team | 15 Oct 2024

Make Even More Connections

This After 5 Networking evening is presented by the CBD Sydney Chamber as a collaboration partner for Small Business Month 2024 with the support of the Office of the NSW Small Business Commissioner.

Keynote Presentation on Mental Health and your team

The work environment has the potential to have an impact on your team’s mental health.

Most of us are probably aware that ongoing work-related stress can cause both psychological and physical harm. Like any other physical health and safety risk, psychological health risks must be managed as part of WHS obligations of a business - it’s now a business requirement.

But it’s not easy when the business leaders and/or business owners are themselves struggling given the challenges of the current environment.

Creating a psychologically safe environment allows people to work in a way that suits them best and hence allows them to be the most productive – alleviating a whole heap of stress!

So how can you create such environments where you can manage your own stress levels and at the same time create safe spaces for your team?

Keynote Speaker
Ruchi Motial Suri - Founder, Success Culture

Ruchi utilises neuroscience based techniques to assist other Leaders to improve work cultures and create high performing teams. With over 30 years’ corporate leadership experience she is passionate about using this to help Small & Medium Business Enterprises set up teams for success by focusing on the people and their needs. Her training programs are structured to improve your return on investment by focusing on motivation and mindset to increase productivity – no expensive organisational changes required!

Ruchi is a certified NLP master practitioner and international speaker, a Masters in Computers and a Bachelor’s in Physics.

This CBD business community is working for business

This Chamber of Commerce is actively involved in advocating for businesses, providing access to training opportunities, identifying collaboration opportunities and supporting businesses by providing access to information and local and government support.

Everyone is welcome - CBD Sydney Chamber Members, members and guests.

Membership Counts

Members and Non-Members are welcome to participate in our events and programs.

However, a strong Chamber, needs strong Membership. So if you are not yet a Member join online and start to access the benefits of Membership which include:

Increasing your visibility through inclusion on the Member Directory
Connecting you through networking and other events
Providing access to business legal and HR services to support your business
Discounted accredited training and skills education through BSI Learning
Access to the Members-only digital marketplace
significantly reduced cost of $199 pa (normally $600 pa) to participate in Backbone Online matchmaking program

See which business are already CBD Sydney Chamber Members

Event Calendar

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Programs are designed to help you achieve your definition of business success in a way that works for you, as well as for your business.

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