EQness

Park House, Level 7/187 Macquarie St,
Sydney, NSW 2000
0426599146
  • About

    At EQness, we are committed to enhancing the psychological and overall wellbeing of both individuals and organizations.

    Founded by Neuroscientist and Psychotherapist Dr. Olga Lucia Gamboa, our approach integrates the latest neuroscience research with evidence-based practices including positive psychology, Acceptance and Commitment Therapy (ACT), emotional intelligence, mindfulness, self-compassion, and lifestyle interventions.

    We understand that a truly productive workplace is made up of individuals with unique emotional and cognitive needs. Our services are tailored to foster personal growth, emotional health, and overall wellbeing, which we believe are essential for achieving genuine productivity and success.
    We specialize in stress management, pain management, emotion regulation, anxiety relief, and emotional intelligence, among other areas.

    If you're interested in applying the science of wellbeing for personal or organizational growth, feel free to get in touch.

    Let’s explore how EQness can support you towards enhanced wellbeing and success.